Story County Public Health is offering a 10-week, research-based course designed to help individuals 55 and older, reduce their risk of developing dementia by up to 70% through the adoption of simple lifestyle changes.

Presented by Prime Time Alive. Come to this class to learn the basics of hands-only CPR (cardiopulmonary resuscitation) and use of a public access AED (automated external defibrillator).

Information about what to expect during the beginning days of breastfeeding will be discussed to help make breastfeeding a positive experience. Current information on breast feeding will be presented.

Virtual childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.

A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.

Presented by Prime Time Alive. An occupational and physical therapist will discuss modifications that can be made around the home to increase safety especially as related to aging and decreasing risk of falls.

This class incorporates functional moves using a variety of equipment. Mix in some low intensity cardio moves and you have a workout that improves your muscular strength and heart at the same time!

Childhood vaccine are provided for children from birth to 18 years of age.

Focus in on your core strength and stability in this 45 min total core workout.

As long as flu viruses are spreading, it’s not too late to get a flu shot. The flu vaccine is available through Mary Greeley Home Health Services.