A class for expecting or new parents which provides you with the latest in factual information and helpful hints for a joyful beginning with your baby.

This is a walking tour of our facility and the Birthways Unit.

A gentle/adaptive yoga class for people.

Join a free six-week community program exploring healthcare, public health, emergency preparedness, CPR, first aid, and wellness. Practical skills. Local experts.

This Prime Time Alive program will highlight changes and updates with Medicare in 2027, what Medicare recipients should check every year, and tips on preventing fraud, errors, and abuse.

Childbirth education course to prepare parents for the birth of their baby. Topics include: labor, delivery, breathing and relaxation techniques, medications, epidurals, and medical procedures.

Learn practical ways to reduce fall risk, stay active, and maintain independence with this evidence-based program for older adults.

Explore hands-on safety education at the Community Safety Fair in Ames. Learn about fall prevention, CPR, medication safety, cybersecurity, stroke awareness, and more.

Mourning Coffee is a welcoming space to share a cup of coffee and connect with others who are grieving the loss of a loved one. Join us for informal conversation, comfort, and community.

HeartSaver Total HeartCode is an AHA CPR Certification course for those with little to no medical experience. This course addresses CPR, AED use for adults, children, and infants.